Cooking Well: Fibromyalgia: Over 75 Simple & Delicious Recipes for Nutritional Healing - Softcover

Courtier, Marie-Annick

Softcover

ISBN 10: 157826362X ISBN 13: 9781578263622

Publisher: Hatherleigh Press, 2011

Synopsis

Enjoy Delicious Recipes Specially Designed for Fibromyalgia Patients

While diet alone cannot cure fibromyalgia, the proper foods can play an important role in your body’s health and wellness. Cooking Well: Fibromyalgia features over 75 recipes developed to support your treatment plan.

Cooking Well: Fibromyalgia provides recipe varieties to keep your appetite satisfied while considering the impact of food ingredients on fibromyalgia symptoms.

Whether you’re looking for brunch, lunch, a snack, a breakfast shake, or a hearty dinner, there is a wide variety of healthy and balanced meal choices for you to follow.

Cooking Well: Fibromyalgia also includes:
· An overview on fibromyalgia and the impact of proper nutrition
· Guidelines on foods to choose and foods to avoid to improve symptoms
· A meal diary and helpful tips to make it easy to create your own customized diet plan

Just a few of the scrumptious and healthy recipes to be found inside this book include French Toast with Orange Slices, Black Bean Soup, Greens with Goat Cheese, Dates, and Walnuts, Broiled Salmon with Dill, Chicken Breast with Asian Glaze, Turkey Breast with Italian Herbs, Green Beans with Mushrooms, Baked Apples with Cranberries, and Pomegranate and Strawberry Parfait.

About this title

About the Author:

Lauren Feder, M.D. is a nationally recognized physician who specializes in holistic health and is board certified in homeopathic medicine. Affiliated with La Leche League, Holistic Pediatric Association, and the National Center for Homeopathy, she is a frequent lecturer and has been featured nationally on television and radio. She has written for "Mothering Magazine" and "Homeopathy Today" and has been featured in "The Los Angeles Times, "DiscoveryHealth.com, ClubMom.com, and others. Author of "Natural Baby and Childcare, "Dr. Feder has two sons and is in private practice in the Los Angeles area. Visit her at www.drfeder.com,""

About this edition

• Publisher: Hatherleigh Press
• Publication date: 2011
• ISBN 10: 157826362X
• ISBN 13: 9781578263622
• Binding: Paperback
• Edition number: 1
• Number of pages: 128