Items related to The Principles of Running
Synopsis
A book of practical guidance and simple wisdom about running... and about life. From a key figure in the running world comes a unique little compendium of information and anecdotes about a life in motion. Champion marathoner Amby Burfoot has created a distinctive resource to help runners run better, faster, and farther. More than this, his succinct and sure-footed text will help runners rediscover and deepen their own joy in the sport. This is a celebration of running.
Training, racing, nutrition, injury prevention, issues for women, weather, mental preparation, and the marathon are discussed in detail with plenty of solid information. Each chapter ends with a list of relevant principles of running. Interwoven among the facts and fundamentals are enlightening personal notes from a learned lifelong runner. The Principles of Running is much more than a simple manual. It is a book that you will not be able to put down, although you are not sure whether you are reading it for the running tips or the life lessons. It is a book that you will keep on your nightstand, tuck in your briefcase, and give to your friends. It is a book that is certain to help you hit your stride--whether your running shoes are off or on.
"synopsis" may belong to another edition of this title.
From the Back Cover
The Principles of Running
Practical Lessons from My First 100,000 Miles
"'That's right' was my most frequent thought as I read this book. Amby Burfoot has produced a clear, concise resource for me and every other runner whose goals are to train more efficiently and enjoyably. I am placing this book next to my training log for easy reference."
--Frank Shorter, 1972 Olympic-marathon gold medalist
"Amby Burfoot motivates runners of all strides and sizes in this truly essential book. Special kudos for the attention he pays to women runners."
--Joan Samuelson, 1984 Olympic-marathon gold medalist
"This book is packed full of great advice for every runner. The chapters on injury prevention, in particular, will keep you running long and healthy."
--Jeff Galloway, Olympic 10,000-meter runner and best-selling author
"Amby Burfoot taught me much of what I know about marathoning, and now he's put all of his experience together in this highly readable book."
--Bill Rodgers, four-time winner of the Boston and New York City Marathons
"A successful training program goes hand in hand with healthy eating. Amby Burfoot clearly and simply explains how to do this in The Principles of Running."
--Nancy Clark, R.D., author of Nancy Clark's Sports Nutrition Guidebook
"Amby Burfoot has talked with thousands of beginning runners in his long career, and he knows they need simple starting points, proven advice, and lots of encouragement. You'll find it all in this easy-to-read book."
--John "the Penguin" Bingham, author of The Courage to Start
About the Author
Amby Burfoot is the executive editor of Runner's World magazine and winner of the 1968 Boston Marathon. He lives in Emmaus, Pennsylvania.
"About this title" may belong to another edition of this title.
- PublisherRodale Books
- Publication date1999
- ISBN 10 1579540384
- ISBN 13 9781579540388
- BindingHardcover
- Number of pages165
- Rating
Buy New
Learn more about this copy
US$ 14.95
Shipping:
US$ 5.45
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Principles of Running
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00045142013
Quantity: 2 available
Stock Image
The Principles of Running
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00043337828
Quantity: 2 available
Stock Image
The Principles of Running: Practical Lessons from My First 100,000 Miles
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.84. Seller Inventory # G1579540384I2N00
Quantity: 1 available
Stock Image
The Principles of Running
Seller: Bookmans, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Satisfaction 100% guaranteed. Seller Inventory # mon0002407270
Quantity: 1 available
Stock Image
The Principles of Running : Practical Lessons from My First 100,000 Miles
Published by
Rodale Press, Incorporated, 2000
ISBN 10: 1579540384
ISBN 13: 9781579540388
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP93791371
Quantity: 1 available
Stock Image
The Principles of Running
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_410389610
Quantity: 1 available
Stock Image
The Principles Of Running
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Good. Dust Jacket Condition: Good. Offers insights into all aspects of running, including diet, nutrition, injuries, weather, mental preparation, and marathons. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123652024
Quantity: 1 available
Stock Image
The Principles of Running
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_412586898
Quantity: 1 available
Stock Image
The Principles of Running : Practical Lessons from My First 100,000 Miles
Published by
Emmaus, PA, U.S.A.: Rodale Press, Incorporated, 1999, 1999
ISBN 10: 1579540384
ISBN 13: 9781579540388
Used
Hardcover
Seller: A Casperson Books, Niles, MI, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: As New. Dust Jacket Condition: Near Fine. ISBN: 1579540384. Dust jacket, first. AS NEW. Seller Inventory # 3816
Quantity: 1 available
Stock Image
The Principles of Running: Practical Lessons from My First 100,000 Miles
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01579540384-V
Quantity: 1 available