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La Guía Médica de Remedios Alimenticios: desde el aguacate hasta las zanahorias, expertos en la nutricion revelan que debe comer para prevenir y tratar mas de 100 enfermedades (Spanish Edition) - Hardcover
Synopsis
In just the last few years, scientists have found hundreds of substances in foods that go way beyond vitamins and minerals for pure healing power. In The Doctors Book of Food Remedies, you will learn exactly how to use the "healing foods" to treat and prevent dozens of conditions, from arthritis and fatigue to high blood pressure and stroke.
Discover:
* A food that can block the harmful effects of secondhand smoke (page 555)
* How to stop cataracts with the carotenoids in spinach (page 123)
* A juice that reduces urinary tract infections by 58 percent (page 545)
* How a substance in grapefruit can help control diabetes (page 185)
* How to cut your risk of heart disease in half with three simple foods (page 276)
* A phytonutrient in buckwheat that prevents cholesterol from sticking to arteries (page 95)
* The beverage that can reduce the risk of stroke by 73 percent (page 511)
* How to stop an infection with nature's sweetner (page 290)
Plus, 150 nutrient-rich recipes that are specially designed to fight and reverse specific health problems.
"synopsis" may belong to another edition of this title.
From the Back Cover
The Doctors Book of Food Remedies
In just the last few years, scientists have found hundreds of substances in foods that go way beyond vitamins and minerals for pure healing power. In The Doctors Book of Food Remedies, you will learn exactly how to use the "healing foods" to treat and prevent dozens of conditions, from arthritis and fatigue to high blood pressure and stroke.
Discover:
* A food that can block the harmful effects of secondhand smoke (page 555)
* How to stop cataracts with the carotenoids in spinach (page 123)
* A juice that reduces urinary tract infections by 58 percent (page 545)
* How a substance in grapefruit can help control diabetes (page 185)
* How to cut your risk of heart disease in half with three simple foods (page 276)
* A phytonutrient in buckwheat that prevents cholesterol from sticking to arteries (page 95)
* The beverage that can reduce the risk of stroke by 73 percent (page 511)
* How to stop an infection with nature's sweetner (page 290)
Plus, 150 nutrient-rich recipes that are specially designed to fight and reverse specific health problems.
About the Author
Selene Yeager is a bestselling professional health and fitness author who is also a certified personal trainer, triathlete, and professional mountain bike racer. She has written, co-written, and contributed to more than two dozen books such as ROAR, Bike Your Butt Off!, and Get Fast! She is a frequent contributor to Runner’s World, Women’s Health, and Shape magazines, and has a regular advice column for Bicycling magazine called “Fit Chick.” She lives in Lehigh Valley, Pennsylvania.
"About this title" may belong to another edition of this title.
- PublisherRodale
- Publication date2001
- ISBN 10 1579543480
- ISBN 13 9781579543488
- BindingHardcover
- Number of pages756
- Rating
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