Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine - Softcover
Synopsis
Are you troubled by scary headlines linking high cholesterol levels with heart disease? Wary of cholesterol-lowering drugs that trigger worrisome side effects? Cholesterol Cures offers hundreds of natural ways to keep your cholesterol in check-- without drugs!
Since this book was first released, scientists have discovered that some foods once considered off-limits actually help boost "good" cholesterol and lower "bad" cholesterol.
In this revised and updated edition, you'll learn the heart-healthy benefits of:
Chocolate * Guacamole * Applie Pie * Olives * Peanut Butter * Orange Juice * Real salad dressings * Fish * Wine ... and more
Get the real scoop on:
* Cholesterol-lowering eggs, salad dressings, margarines, and snack bars
* New anti-cholesterol supplements and herbs (such as niacin and red yeast rice extract)
* The fat and cholesterol content of 500 everyday foods
You'll discover how:
* Chili peppers lower triglycerides, a type of blood fat related to cholesterol
* Chicory, a coffee substitute, clobbers cholesterol
* Red meat can be part of a low-fat, low choesterol diet
* Yoga can help cut high cholesterol
Includes a menu plan and recipes for lowering your cholesterol 30 points in 30 days
"synopsis" may belong to another edition of this title.
From the Back Cover
Are you troubled by scary headlines linking high cholesterol levels with heart disease? Wary of cholesterol-lowering drugs that trigger worrisome side effects? Cholesterol Cures offers hundreds of natural ways to keep your cholesterol in check-- without drugs!
Since this book was first released, scientists have discovered that some foods once considered off-limits actually help boost "good" cholesterol and lower "bad" cholesterol.
In this revised and updated edition, you'll learn the heart-healthy benefits of:
Chocolate * Guacamole * Applie Pie * Olives * Peanut Butter * Orange Juice * Real salad dressings * Fish * Wine ... and more
Get the real scoop on:
* Cholesterol-lowering eggs, salad dressings, margarines, and snack bars
* New anti-cholesterol supplements and herbs (such as niacin and red yeast rice extract)
* The fat and cholesterol content of 500 everyday foods
You'll discover how:
* Chili peppers lower triglycerides, a type of blood fat related to cholesterol
* Chicory, a coffee substitute, clobbers cholesterol
* Red meat can be part of a low-fat, low choesterol diet
* Yoga can help cut high cholesterol
Includes a menu plan and recipes for lowering your cholesterol 30 points in 30 days
From the Editors of Prevention Magazine, the nation's #1 source of health information.
"About this title" may belong to another edition of this title.
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Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
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Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
Published by
Rodale Books (edition Revised), 2002
ISBN 10: 1579544819
ISBN 13: 9781579544812
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Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
Published by
Rodale Books (edition Revised), 2002
ISBN 10: 1579544819
ISBN 13: 9781579544812
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
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Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
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Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
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Cholesterol Cures: More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
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Cholesterol Cures : More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
Published by
Rodale Press, Incorporated, 2002
ISBN 10: 1579544819
ISBN 13: 9781579544812
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Revised. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1471640-75
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Cholesterol Cures : More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
Published by
Rodale Press, Incorporated, 2002
ISBN 10: 1579544819
ISBN 13: 9781579544812
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Revised. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1471642-75
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Cholesterol Cures : More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine
Published by
Rodale Press, Incorporated, 2002
ISBN 10: 1579544819
ISBN 13: 9781579544812
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Revised. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP38333873