Items related to Runner's World Guide to Adventure Racing
Synopsis
How to Become a Successful Racer and Adventure Athlete
Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition.
In this guide, you'll find . . .
- Detailed training plans for recreational and competitive athletes
- Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently
- A no-nonsense guide for what you need from the sporting goods store-- and what you don't
- Insider secrets for mending equipment and injuries while in the wilderness
- Adamson's nine favorite foods to pack in your race bag
You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece.
"synopsis" may belong to another edition of this title.
About the Author
A three-time Eco-Challenge champion, Ian Adamson is the only athlete in the world who has won the Raid Gauloises, Southern Traverse, and Primal Quest races. He also holds the world record for endurance kayaking. Adamson has a master's degree in sports medicine and is a design engineer, pilot, gourmet chef, concert-trained flutist, and advanced scuba diver. He is also an event director, public speaker, and senior contributor to Adventure Sports magazine.
"About this title" may belong to another edition of this title.
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Runner's World Guide to Adventure Racing
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Runner's World Guide to Adventure Racing
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Runner's World Guide to Adventure Racing
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
Published by
Harmony/Rodale/Convergent, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Used
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
Published by
Harmony/Rodale/Convergent, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1579548369I2N00
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
Published by
Harmony/Rodale/Convergent, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1579548369I4N00
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Runner's World Guide to Adventure Racing
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.1579548369.G
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Runner's World Guide to Adventure Racing : How to Become a Successful Racer and Adventure Athlete
Published by
Rodale Press, Incorporated, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3759482-6