The key is eating great-tasting foods that help keep your blood sugar on an even keel. These foods are broken down and absorbed more slowly in the body and DON'T get stored as fat. Combine that sensible diet with the book's simple walking program and stress- relieving techniques and you'll feel more fit and healthy than you ever have before.
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Seller: SecondSale, Montgomery, IL, U.S.A.
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Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Hardcover. Condition: Good. Seller Inventory # 1579549128-3-23465632
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hardcover. Condition: Fair. Seller Inventory # 1579549128-4-32110060
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Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466U1G001D23
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Seller: BookHolders, Towson, MD, U.S.A.
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Rodale Press, Incorporated Pub Date: 6/1/2004 Binding: Hardcover Pages: 406 Reprint edition. Seller Inventory # 1400326
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Seller: BookHolders, Towson, MD, U.S.A.
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Rodale Press, Incorporated Pub Date: 6/1/2004 Binding: Hardcover Pages: 406 Reprint edition. Seller Inventory # 3645506
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Seller: BookHolders, Towson, MD, U.S.A.
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Rodale Press, Incorporated Pub Date: 6/1/2004 Binding: Hardcover Pages: 406 Reprint edition. Seller Inventory # 4477228
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Seller: BookHolders, Towson, MD, U.S.A.
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Rodale Press, Incorporated Pub Date: 6/1/2004 Binding: Hardcover Pages: 406 Reprint edition. Seller Inventory # 4922906
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