Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Spirit - Softcover

Spitz, Rabbi Elie Kaplan

  • 4.00 out of 5 stars
    7 ratings by Goodreads
 
9781580238236: Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Spirit
Softcover
ISBN 10: 1580238238 ISBN 13: 9781580238236
Publisher: Jewish Lights, 2015

Synopsis

Balance and integrate the components of your inner life in order to become more present, joyful and effective.

"At our best, we may experience a taste of completeness infused with gratitude that prompts expressions of compassion and justice. At our best we are most alive: loving those around us and transcending our own personal needs, attuned to a caring, dynamic Presence intertwined with the whole of creation. The goal of this book is to enable you to live more frequently at your best."

―from the Introduction

In a multitasking culture, we often are distracted from attending to what is most significant in our lives. Rabbi Elie Kaplan Spitz, a widely respected teacher and spiritual guide, shows how to nurture the four components of the inner life―body, heart, mind and spirit―in order to embrace your whole self. Rabbi Spitz brings timeless wisdom into the modern age, combining Jewish texts and traditions with contemporary psychology and world spiritual writings.

This book is for everyone―Jews and non-Jews, experienced meditators and novices―yearning for greater inner calm and strength so as to more fully enjoy life, effectively relate to others and enhance spiritual awareness and connection.

Interactive―includes immersive videos that can be accessed instantly by the provided QR codes or links.

"synopsis" may belong to another edition of this title.

About the Author

Rabbi Elie Kaplan Spitz is the author of Healing from Despair: Choosing Wholeness in a Broken World and Does the Soul Survive? A Jewish Journey to Belief in Afterlife, Past Lives & Living with Purpose (both Jewish Lights). A spiritual leader and scholar specializing in topics of spirituality and Judaism, he teaches, writes and speaks to a wide range of audiences. He has served as the rabbi of Congregation B'nai Israel in Tustin, California, for more than a decade and is a member of the Rabbinical Assembly Committee of Law and Standards.

"About this title" may belong to another edition of this title.

Publisher
Jewish Lights
Publication date
2015
Language
English
ISBN 10 
1580238238
ISBN 13 
9781580238236
Binding
Paperback
Edition number
1
Number of pages
208
Rating
  • 4.00 out of 5 stars
    7 ratings by Goodreads

Other Popular Editions of the Same Title

9781683361282: Increasing Wholeness: Jewish Wisdom and Guided Meditations to Strengthen and Calm Body, Heart, Mind and Spirit

Featured Edition

ISBN 10:  1683361288 ISBN 13:  9781683361282
Publisher: Jewish Lights, 2015
Hardcover