Tryptophan: Powerful Serotonin Booster - Softcover

Wexler, Barbara

9781580541213: Tryptophan: Powerful Serotonin Booster

Softcover

ISBN 10: 1580541216 ISBN 13: 9781580541213

Publisher: Woodland Pub, 2007

Tryptophan (1-tryptophan) is an essential amino acid necessary for the production of serotonin and melatonin. Tryptophan can soothe nerves and anxiety, reduce carbohydrate cravings, relieve premenstrual symptoms, and enhance relaxation and sleep. By helping to boost serotonin production, tryptophan can be used as an adjunct therapy in relieving depression. Unavailable in the U.S. market until recently, tryptophan is back so you can once again take advantage of its wonderful soothing mood-lifting properties.

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About the Author:

Barbara Wexler es una escritora m?dica y epidemi?loga de enfermedades cr?nicas que tiene m?s de 25 anos de experiencia como cl?nica, investigadora, educadora y administradora de los textos que prepara para un p?blico profesional y consumidor. Egresada de la facultad de Medicina de la Universidad Sarah Lawrence College.

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