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The 90/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods - Hardcover
Synopsis
A professional dietician and nutritionist introduces a sensible plan for losing weight and keeping it off that integrates the principles of sound nutrition and tasty foods in a guide that includes three different caloric plans based on the amount of weight one wishes to lose.
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From the Publisher
Congratulations! If you are reading this it means you have decided to make a change in your life and lose unwanted pounds. But you should also be congratulated on the fact that you are considering a weight-loss plan by one of America’s leading nutritionists. Joy Bauer’s credentials are impeccable and she regularly works with New York’s top physicians, psychiatrists, psychologists and hospitals. She’s the real deal hands down.
Every day we are bombarded with advertisements touting the latest way to lose weight. There are hundreds of books, pills, programs, tricks, gimmicks, and miracle remedies to an ongoing problem. Yesterday’s sitcom star is suddenly today’s health expert? Where are the credentials and degrees? Look at the all of the physicians speaking out against fad diets that were all the rage two years ago. Joy Bauer’s 90/10 Weight-Loss Plan is sound, scientific, safe and most of all healthy. The 90/10 Plan was developed using the guidelines set by the American Dietetic Association, the American Heart Association and the U.S. Department of Agriculture. It is healthy but still fun because you don’t have to give up Twinkies or chocolate.Before you buy a diet book – remember to look at who wrote ! it. Your health and well being are important things – so make sure you follow a weight-loss plan designed by an nutritional expert.
About the Author
Joy Bauer, M.S., R.D., C.D.N., has been named Best Nutritionist in New York City by New York magazine. One of the leading nutrition authorities, Joy maintains a thriving private practice and counts high-profile professionals, celebrity actors, models, and Olympic athletes among her clientele.
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- PublisherRenaissance Books
- Publication date2001
- ISBN 10 1580631991
- ISBN 13 9781580631990
- BindingHardcover
- Edition number1
- Number of pages288
- Rating
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The 90/10 Weight Loss Plan : In Just Two Weeks You'll Lose Weight, Be Healthier, and You Can Still Eat Your Favorite Chips, Cookies, and Ice Cream!
Published by
New Harbinger Publications, 2002
ISBN 10: 1580631991
ISBN 13: 9781580631990
Used
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