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Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love - Softcover

Cheryl Forberg RD

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9781583331415: Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love

Synopsis

Explains how to incorporate antioxidant-rich foods into daily meals to fight disease, increase vitality, and slow the aging process, providing more than 100 simple recipes that use such ingredients as berries, tomatoes, soy, grains, and chocolate. Original. 10,000 first printing.

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About the Author

Cheryl Forberg is a trained chef, registered dietician, and journalist.

From the Inside Flap

"With Stop the Clock! Cooking, Cheryl Forberg has performed the miracle of combining a fine dining experience with healthy age-defying meals"

Nicholas Perricone, M.D., author of The Perricone Weight-loss Diet: A Simple 3-part Program To Lose The Fat, The Wrinkles, And The Years

"About this title" may belong to another edition of this title.