Items related to Movement That Matters
Synopsis
"Movement That Matters" provides trainers and fitness enthusiasts with the tools necessary to create functional training programs for themselves and their clients. This book is a must-read for any trainer desiring to provide their clients with higher caliber training programs that work.
In "Movement That Matters" you will learn:
- The body's five different reflexes and how to determine the dominant reflex profile of your client.
- The importance of static and dynamic stability.
- How to determine if an exercise is functional based on the six defining characteristics.
- How to evaluate a compound movement and identify its "Primal Pattern" movements, enabling you to accurately determine which portion needs training.
- The difference between open- and closed-chain exercises.
- 10 tips for optimal motor learning.
"synopsis" may belong to another edition of this title.
About the Author
Paul Chek, world-renowned rehabilitation and exercise specialist, has been developing training program designed to improve clients' function since 1984. His knowledge and clinical experience have helped thousands of people get relief from chronic pain, and improve performance and overall well-being.
"About this title" may belong to another edition of this title.
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Movement That Matters
Published by
C.H.E.K. Institute (edition ), 2001
ISBN 10: 1583870024
ISBN 13: 9781583870020
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 1583870024-7-1
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Movement That Matters
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 13584944-20
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Movement That Matters
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.1583870024.G
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Movement That Matters: A Practical Approach to Developing Optimal Functional Movement Skills
Published by
C.H.E.K Institute, , Encinitas, CA, 2001
ISBN 10: 1583870024
ISBN 13: 9781583870020
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006356086
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Movement That Matters
Seller: Mispah books, Redhill, SURRE, United Kingdom
Seller rating 4 out of 5 stars
paperback. Condition: Good. Good. Dust Jacket NOT present. CD WILL BE MISSING. . SHIPS FROM MULTIPLE LOCATIONS. book. Seller Inventory # ERICA82915838700244
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