In this book, Laurie Leah Levine asserts that true health is achievable only through integrating mental, emotional, spiritual, and physical well-being. She offers a wide range of techniques for improving health on many levels: meditation, relaxation exercises, affirmations, and simple physical exercises. Chapters focus on work, body, family, and emotions, encouraging readers to realize their choices and act from the heart.
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Laurie Leah Levine has a background in nursing and is an internationally renowned healer, spiritual teacher, master practitioner of neuro linguistic programming, professional speaker and workshop leader. She has conducted hundreds of workshops in Australia, Canada, Japan, USA, and Russia and is based in the USA and Australia. Laura Levine's website is: www.spiritualmedicine.net.
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