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Synopsis
Integrating modern medicine and ancient spiritual wisdom, MENOPAUSE WITH SCIENCE AND SOUL is an intelligent and thoughtful companion to navigating the menopausal journey. Drawing from the latest medical studies, naturopath Dr. Judith Boice advises women on practical concerns such as bone health, phytoestrogens, diet and exercise, and hormone replacement therapy, and offers stories, interviews, and rituals to nurture women'¬?s mental and emotional health. Essays and poetry from sixteen prominent writers celebrate the broad spectrum of women'¬?s menopausal experiences and honor diverse spiritual approaches to this significant life passage. Whether you'¬?re struggling with hot flashes or reveling in an unexpected rebirth of creativity, this comprehensive guide provides the scientific and soul-centered support you need.Features contributions from:Clarissa Pinkola Est?©sCarol Lee FlindersBrooke Medicine EagleMarlise Wabun WindVicki NobleCarol Bridges
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From the Publisher
* A complete body-mind-spirit guide to menopause, integrating modern medicine with ancient spiritual wisdom.
* Includes the latest information on bone health, hormone replacement therapy, phytoestrogens, exercise, nutrition, and more.
* Insightful essays from 16 prominent writers (including Clarissa Pinkola Estés, Brooke Medicine Eagle, Vicki Noble, Caitlin Matthews, Carol Lee Flinders, and more) illustrate and celebrate the broad spectrum of women's menopausal experiences.
About the Author
JUDITH BOICE, ND, LAc, is a speaker, author, naturopathic physician, and acupuncturist who has conducted more than 900 trainings and lectures on menopause and women's health throughout the United States. She lives in Montrose, Colorado.
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- PublisherCelestial Arts
- Publication date2007
- ISBN 10 1587612917
- ISBN 13 9781587612916
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages288
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