The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics--from Pancakes to Eggplant Parmesan to Chocolate Cake--that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol.
So whether you’re looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.
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* A full-color collection of 99 no-gluten, lightly sweetened, quick-and-healthy recipes made with almond flour.
* Almonds are today's superfood: high-protein, low-glycemic, low-cholesterol, and full of fiber and antioxidants.
* Author's website on gluten-free cooking receives 50,000 hits per month.
ELANA AMSTERDAM has been profiled in Fortune Magazine and the Wall Street Journal for her business ventures. When she and her son were both diagnosed with celiac disease, she was inspired to develop gluten-free recipes. She now writes a monthly column on the politics of food for the Boulder Daily Camera. She lives in Boulder, Colorado.
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