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Synopsis
Spirit Maps brings together two simple and profound ideas to help us find our centers:
- Art inspires and transforms us, calms us down in the midst of chaos
- Chakra meditations focus our attention on the reservoirs of energy within and around us
Inspired by the labyrinths painted on the sidewalk outside her studio in lower Manhattan, Joanna Arettam decided to make a book of art and meditation using the colors of the chakras and the drawing power of mandalas as her guiding lights. She contacted hundreds of artists to choose the images for this book. They are presented here five for each of the seven chakras beginning with the Red Root Chakra. Red is for Instinct. It flows into orange, for Passion, yellow for Self-Esteem, green for Compassion (at the Heart Chakra), blue for Expression, violet for Wisdom, and purple for Spirituality. Arettam's lucid text introduces readers to mandalas and their power, to chakras, and to the transformative power of art. Seven brief chapters in all, with meditations for each chakra center.
Spirit Maps is a perfect gift for any time, any season, any reason.
"synopsis" may belong to another edition of this title.
About the Author
Joanna Arettam is a painter and writer who writes widely on lifestyle, self-help, and spirituality matters. She was formerly an editor at Glamour magazine. She is the author of Dharma Beads.
From the Inside Flap
"Art has the power to transport us. This book invites you to walk a path with your eyes and your heart to the quiet place inside where loose ends come together, chattering ceases, and a profound sense of serenity softens the boundaries between you and the rest of the universe."
---from the Introduction
Inspired by the spiral paths of huge labyrinths painted on the cement outside her Union Square Park studio, Arettam conceived SPIRIT MAPS as a way to stop and find her own center in the midst of a bustling life. She choose to focus on the sustaining power of art and the energy vibrations of color.
"About this title" may belong to another edition of this title.
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