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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process - Softcover
Synopsis
In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.
"synopsis" may belong to another edition of this title.
About the Author
Ruth Heidrich, is a a multiple Ironman triathlete, winner of more than 900 trophies, eight gold medals in the U. S. Senior Olympics, and finisher of 67 marathons. Named One of the Ten Fittest Women in North America, she is a breast cancer survivor and author of several books.
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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
Published by
Lantern Publishing & Media (edition Illustrated), 2005
ISBN 10: 1590560973
ISBN 13: 9781590560976
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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
Published by
Lantern Publishing & Media, 2005
ISBN 10: 1590560973
ISBN 13: 9781590560976
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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
Published by
Lantern Publishing & Media, 2005
ISBN 10: 1590560973
ISBN 13: 9781590560976
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Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process - New Edition
Published by
Lantern Publishing & Media, 2005
ISBN 10: 1590560973
ISBN 13: 9781590560976
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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
Published by
Lantern Publishing & Media, 2005
ISBN 10: 1590560973
ISBN 13: 9781590560976
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