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User's Guide to Nutritional Supplements (User's Guides) - Softcover

 
9781591200673: User's Guide to Nutritional Supplements (User's Guides)

Synopsis

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.
In describing the most popular nutritional supplements, this book explains:
* Vitamin E can reduce the risk of heart disease - and the best types to take.

* Selenium can slash the chances of developing some types of cancer.

* Ginkgo can improve memory and recall.

* Chromium can help oromote weigth loss and lower the risk of diabetes.

* Glucosamine and chondroitin can prevent osteoarthritis.

* Calcium and magnesium work together to build strong bones.

* Coenzyme Q10 can boost your energy levels and strengthenyour heart.

* Ginseng and other supplements boost your exercise stamina.

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About the Author

Jack is one of America's most trusted nutrition and health writers · He's widely known as The Nutrition Reporter™ · Jack is also a personal nutrition coach and available for in-person and telephone coaching · He’s a member of the American Society for Nutrition · Click on the book links to read free excerpts from Jack's bestselling books · Order Jack's books via easy links to amazon.com · Read sample issues of his newsletter, The Nutrition Reporter™ · Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you · And discover much more right here that can change your life for the better...

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  • PublisherBasic Health Publications, Inc.
  • Publication date2003
  • ISBN 10 1591200679
  • ISBN 13 9781591200673
  • BindingPaperback
  • Edition number1
  • Number of pages336

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