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Get Off Your Ass: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer... for Real People - Softcover
Synopsis
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
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About the Author
Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.
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- PublisherBasic Health Publications
- Publication date2005
- ISBN 10 1591201292
- ISBN 13 9781591201298
- BindingPaperback
- LanguageEnglish
- Number of pages144
- Rating
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Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer.for Real People
Published by
Basic Health Publications, 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
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Softcover
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Condition: Good. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466PNY002GTT
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Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer.for Real People
Published by
Basic Health Publications, Inc., 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
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Softcover
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Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer.for Real People Format: Paperback
Published by
Basic Health Publications, 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
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Softcover
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Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer.for Real People Format: Paperback
Published by
Basic Health Publications, 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
New
Softcover
Seller: INDOO, Avenel, NJ, U.S.A.
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Get Off Your Ass: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer... for Real People
Published by
Basic Health Publications, 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
New
Softcover
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Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer.for Real People (Paperback)
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Basic Health Publications, North Bergen,NJ, 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
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Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
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Paperback. Condition: new. Paperback. for real people. A direct, unique, lifestyle-changing program for weight-loss success for the average American, whom the author knows doesn't have a lot of time or energy to waste. The program is based on three core parts, or "laps": Education, Exercise, and Nutrition. Includes a four-month excercise program, and simple advice for eating well. This no-nonsense, in-your-face style forces readers to rethink the way they are living, and motivates them to stay disciplined on the difficult road to better health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781591201298
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Get Off Your Ass: The Definitive Guide To Losing Weight, Eating Healthy, and Living Longerfor Real People
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Paperback. Condition: Brand New. 130 pages. 8.75x6.00x0.50 inches. In Stock. Seller Inventory # x-1591201292
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Get Off Your Ass
Published by
Basic Health Publications, 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
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Condition: New. Num Pages: 128 pages, Illustrations. BIC Classification: MBNH3. Category: (G) General (US: Trade). Dimension: 228 x 152 x 10. Weight in Grams: 350. . 2005. Paperback. . . . . Seller Inventory # V9781591201298
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Get Off Your Ass
Published by
Basic Health Publications, 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
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Softcover
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Condition: New. Num Pages: 128 pages, Illustrations. BIC Classification: MBNH3. Category: (G) General (US: Trade). Dimension: 228 x 152 x 10. Weight in Grams: 350. . 2005. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781591201298
Quantity: 15 available
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Get Off Your Ass: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer.for Real People
Published by
Basic Health Publications, 2005
ISBN 10: 1591201292
ISBN 13: 9781591201298
Used
Paperback
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Paperback. Condition: Very Good. Very good, unused, however there is shelf wear on cover, including light marking, and some creasing Shipped from the UK within 2 business days of order being placed. Seller Inventory # mon0000169458
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