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Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Packed with fun ways to make nutrient-dense whole foods and exercise a central positive aspect of family life.
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About the Author:
Fitness specialist ot the Laguna Health Club in Laguna Beach, California where he provides one on one fitness training.
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- PublisherBasic Health Publications, Inc.
- Publication date2009
- ISBN 10 1591202558
- ISBN 13 9781591202554
- BindingPaperback
- Edition number1
- Number of pages210
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Family Fun and Fitness : Getting Healthy and Staying Healthy - Together
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Family Fun and Fitness: Getting Healthy and Staying Healthy--Together
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