Items related to From Fear to Fearlessness: Teachings on the Four Great...
Synopsis
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.
From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions.
Join the bestselling author of When Things Fall Apart to learn:
How self-acceptance overcomes the judging mind
· Using honesty as a conduit to the parts of ourselves that need kindness and love the most
· Maitri: the meditation practice that multiplies love, and more
The definition of an enlightened being is one who is completely fearless, teaches Pema Chödrön. With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness.
Note: Excerpted from the full-length audio course The Noble Heart.
"synopsis" may belong to another edition of this title.
Book Description
Join bestselling author and America-born Buddhist nun Chodron on an inspiring exploration of her teachings and the simple meditation practices that accompany them.
From the Publisher
The definition of an enlightened being is one who is completely fearless, teaches Pema Chodron. With guided meditations, rare heart teachings, and Ani Pema’s trademark humor, listeners can transition in a natural way From Fear to Fearlessness.
"About this title" may belong to another edition of this title.
- PublisherSounds True
- Publication date2003
- ISBN 10 1591791081
- ISBN 13 9781591791089
- BindingAudio CD
- LanguageEnglish
- Number of pages3
- Rating
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From Fear to Fearlessness: Teachings on the Four Great Catalysts of Awakening
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