Chakra Meditation: Transformation through the Seven Energy Centers of the Body - Hardcover

Redmond, Layne

Hardcover

ISBN 10: 1591791782 ISBN 13: 9781591791782

Publisher: Sounds True, 2006

Synopsis

Kundalini Shakti -- the primordial energy that enlivens each of the seven chakras -- lies sleeping at the base of our spine. To return our consciousness to the crown chakra and cultivate ultimate awareness, she must be awakened. According to yogic tradition, this awakening requires a focused meditation practice. "The energy of Kundalini is aroused through specific postures, visualizations, and chants. The Shakti surges up the spine in a coiling wave of fire, heat, and light, opening the chakras." Layne Redmond brings her rare skills as a yoga practitioner, scholar, and sound healer together on Chakra Meditation. Here, she offers a complete course to break through energetic obstacles, increase the natural flow of prana (life force), and give you an inner source of power to pursue your life with purpose, passion, and strength. Book jacket.

About this title

About the Author:

World-acclaimed author, recording artist, and teacher Layne Redmond has been a student of yoga since 1970. She teaches healing rhythmic and drumming practices which draw upon yoga, pranayama, and Buddhist meditation and percussion techniques from around the world. A recognized master of the frame drum, she was one of only two women featured in Planet Drum, the book about ethnic drumming by Grateful Dead drummer Mickey Hart. She teaches workshops around the world in drumming, dance, and meditation.

About this edition

• Publisher: Sounds True
• Publication date: 2006
• ISBN 10: 1591791782
• ISBN 13: 9781591791782
• Binding: Hardcover