Improve Your Memory: Proven Techniques to Maximize Your Brain Power Immediately

Small, Gary W.

ISBN 10: 1591791790 ISBN 13: 9781591791799

Publisher: Sounds True, 2006

Synopsis

The best-selling author of The Memory Bible offers listeners a practical guide to improving one's memory capacity, with powerful tools designed to boost brain power, nutritional advice, mental exercises, and tips on how to remember names, faces, and other helpful items.

About this title

Book Description

How would you like to remember the names of every person you meet? To recall phone numbers and appointments easily? And to keep those powers for a lifetime? For the first time ever, Dr. Gary Small, director of the UCLA Memory Aging Research Center, teaches listeners to dramatically enhance their memory capacity in just 72 minutes. Improve Your Memory offers listeners powerful tools to boost their brain power, including nutritional advice, "mental aerobics," and a powerful technique for remembering names, faces--and anything else--better. Excerpted from the 2-CD program Improve Your Memory Now.

About the Author

Gary Small
Gary Small, M.D. is the director of the UCLA Memory and Aging Research Center. For his work in the prevention of Alzheimer's disease and brain aging, Scientific American magazine named him "one of the world's top 50 innovators in science and technology." His work has been featured in the New York Times, Wall Street Journal, Los Angeles Times, Washington Post, Time, Newsweek, and USA Today. Gary Small is the author of The Memory Bible.

Edition details

• Publisher: Sounds True
• Publication date: 2006
• ISBN 10: 1591791790
• ISBN 13: 9781591791799
• Binding: Audio CD
• Language: English