Items related to Lucid Dreaming
Synopsis
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming―or becoming fully conscious in the dream state―you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.
Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute―including many new and updated techniques and discoveries―here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
Guided dream practices on CD (or download) include:
Two trance inductions into the lucid-dream state
· Two daytime exercises designed to trigger lucid dreams at night
· LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more
· A Tibetan-yoga dream practice
"synopsis" may belong to another edition of this title.
From the Publisher
Stephen LaBerge is considered the pioneer of lucid dreaming, with more than 20 years of research at Stanford University.
From the Inside Flap
LaBerge draws on recently developed techniques that teach you to be aware of what you are dreaming, and ultimately control and manipulate the outcome of your dreams, in order to: overcome long-term, deep-seated fears, anxieties, and phobias; harness the healing power of your unconscious, awaken creativity, and more.
Dr. LaBerge presents further excersises in EXPLORING THE WORLD OF LUCID DREAMING.
"About this title" may belong to another edition of this title.
- PublisherSounds True Adult
- Publication date2009
- ISBN 10 159179675X
- ISBN 13 9781591796756
- BindingPaperback
- LanguageEnglish
- Number of pages88
- Rating
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Published by
Sounds True, Incorporated, 2009
ISBN 10: 159179675X
ISBN 13: 9781591796756
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Lucid Dreaming
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G159179675XI5N00
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G159179675XI5N10
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.34. Seller Inventory # G159179675XI3N00
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