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Synopsis
DOCUMENT YOUR PROGRESS TOWARD OPTIMUM HEALTH Designed to be small and portable and the perfect size to slip in your purse or pocket. The Maker's Diet Day-by-Day Journal will enable you to keep track of your meals and exercise as you:
- Document your hygiene, meals, and snacks
- Start each day with a helpful quote from The Maker's Diet
- Are encouraged with Scripture and morning and evening prayers
- Get motivated with a fitness section and exercise charts
"synopsis" may belong to another edition of this title.
About the Author
Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki.
"About this title" may belong to another edition of this title.
- PublisherSiloam Pr
- Publication date2005
- ISBN 10 1591856205
- ISBN 13 9781591856207
- BindingPaperback
- Number of pages104
- Rating
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