Items related to How to Get in Football Shape: Strength Training
Synopsis
"How To Get In Football Shape: Strength Training" is for the football player who has mastered the fundamentals of his position and wants to learn the proper techniques to improve strength-with an emphasis on building power and endurance.
The National Football League Coaches Association presents this combination book with DVD to provide the tools to help the players understand the proper techniques to prepare themselves for play.
From inside an NFL weight room, clearly presented techniques are demonstrated--the same techniques and proper exercise programs used in the NFL.
This Bert Hill-designed program builds power and endurance in each part of the body.
"How To Get In Football Shape-Strength Training" provides tested programs that will give the player a competitive edge that will enhance success on the football field.
"synopsis" may belong to another edition of this title.
About the Author
Hill spent eleven seasons overseeing the Detroit Lions' strength and conditioning program. Hill played linebacker at Marion Military Institute Jr. College in Alabama during 1976-77, and one season at Wichita State in 1978. He earned his bachelor's degree in physical education from Auburn University at Montgomery in 1980. In 1982, Hill received his master's degree in physical education with an emphasis in strength physiology, also from Auburn University.
"About this title" may belong to another edition of this title.
- PublisherCool Springs Press
- Publication date2000
- ISBN 10 1591860059
- ISBN 13 9781591860051
- BindingPaperback
- LanguageEnglish
- Number of pages144
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How to Get in Football Shape
Published by
Nelson Incorporated, Thomas, 2003
ISBN 10: 1591860059
ISBN 13: 9781591860051
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 14746483-75
Quantity: 1 available
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How to Get in Football Shape: Strength Training
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_360385936
Quantity: 1 available
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How to Get in Football Shape: Strength Training
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_355711763
Quantity: 1 available
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How to Get in Football Shape: Strength Training
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_171574545
Quantity: 1 available
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How to Get in Football Shape
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.6. Seller Inventory # G1591860059I4N00
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How to Get in Football Shape: Strength Training
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_415554663
Quantity: 1 available
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How to Get in Football Shape: Strength Training
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. paperback/dvd edition. 144 pages. 8.75x6.00x0.50 inches. In Stock. Seller Inventory # 1591860059
Quantity: 1 available