Items related to Golf Rx: A 15-Minute-a-Day Core Program for More Yards...
Synopsis
Citing the physical stresses of the game of golf, a guide to alleviating pain while improving one's game makes recommendations for warming up, stretching, and cooling down, in a reference that also shares targeted advice on the proper body mechanics of a stable golf swing and how to resume activity after common golf injuries.
"synopsis" may belong to another edition of this title.
About the Author
Vijay Vad, M.D., is a sports medicine specialist and researcher at the prestigious Hospital for Special Surgery in Manhattan and the official physician for the PGA golf tour. His Back Rx program will soon be offered by Practice Yoga and the Iyengar Yoga Institute, two of New YorkÂ’s leading studios. Also the author of Back Rx (Gotham, 2004) and Arthritis Rx (Gotham, 2005), Dr. Vad lives in New York City.
Dave Allen is a senior editor for Golf for Women magazine and is coauthor of Golf AnnikaÂ’s Way, with Annika Sorenstam.
Review
Golf Rx gives you a good sense of where to start with your physical fitness as it relates to golf. A fitter body allows for better performance and more longevity in the game, and Golf Rx is your roadmap. -- Laird Small, Director, Pebble Beach Golf Academy; 2003 PGA National Teacher of the Year
Every golfer wants to hit the ball 20 yards farther. Golf RX will help all players in this elusive quest. Just as important, it will give golfers everywhere the resources to lead a healthier, more active lifestyle. -- Susan K. Reed, Editor-in-Chief, Golf for Women
In this era of bomb and gouge and golfers as athletes, Golf RX is an indispensable resource. The exercises will have you hitting the ball farther than ever, and will keep you healthy so you can enjoy the game for a long time to come. -- Peter Morrice, Senior Editor, Golf Digest
Vijay Vad is a medical miracle- he got me back on the course. I highly recommend this book and Dr. Vad's entire program to any golfer with a bad back, not just for pain relief but also for better score. -- Jack Welch, Author, Speaker
"About this title" may belong to another edition of this title.
- PublisherGotham
- Publication date2007
- ISBN 10 1592402666
- ISBN 13 9781592402663
- BindingHardcover
- Edition number1
- Number of pages224
- Rating
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Golf RX : A Fifteen-Minute-A-Day Core Program for More Yards and Less Pain
Published by
Penguin Publishing Group, 2007
ISBN 10: 1592402666
ISBN 13: 9781592402663
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Golf RX : A Fifteen-Minute-A-Day Core Program for More Yards and Less Pain
Published by
Penguin Publishing Group, 2007
ISBN 10: 1592402666
ISBN 13: 9781592402663
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First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Golf RX : A Fifteen-Minute-A-Day Core Program for More Yards and Less Pain
Published by
Penguin Publishing Group, 2007
ISBN 10: 1592402666
ISBN 13: 9781592402663
Used
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First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
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