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Synopsis
What’s new about the new food pyramids?
The release of the USDA’s new food pyramids has given rise to thousands of questions. What’s “new” about it? How does it work? What nutritional information is relevant? Add to the questions and controversies the fact that the only source for information on the pyramids is the USDA website, which is difficult to use and unavailable to the millions of Americans without computer access. This authoritative, easy-to-follow guide is the first to explain the new findings clearly, including each of the pyramids and how to choose one that best suits particular health needs.
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About the Author
Elizabeth M. Ward, M.S, R.D., is a freelance writer and nutrition consultant in the Boston area. She is the author or co-author of Healthy Foods, Healthy Kids; Pregnancy Nutrition: Good Health for You and Your Baby, and the forthcoming The Complete Idiot’s Guide to Feeding Your Baby and Toddler. Ward writes for several publications, including Prevention, Men’s Fitness, Fit Pregnancy, American Baby, Boston Globe, Parents, and Parenting.
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- PublisherAlpha Books
- Publication date2006
- ISBN 10 1592574920
- ISBN 13 9781592574926
- BindingPaperback
- LanguageEnglish
- Number of pages198
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