The Complete Idiot's Guide to Reflexology, 2nd Edition - Softcover

Avalon Wolfe M.H.H. Ph.D. R.N.C.P., Frankie

Softcover

ISBN 10: 1592575293 ISBN 13: 9781592575299

Publisher: Alpha, 2006

Synopsis

Reflexology is the massage of areas of the feet (and sometimes hands) that correspond to other parts of the body. It is used to discern and prevent health problems. This guide teaches readers about healing an ailing immune, digestive, nervous, or circulatory system. It also shows how to perform reflexology on oneself and on others, and how to combine aromatherapy and reflexology by using fragrant oils and lotions.
· New edition focuses on teaching readers to use reflexology to better their (and their loved ones’) health
· Smaller trim size enables readers to follow instructions while practicing
· Updated to include the latest advances in reflexology

About this title

From the Back Cover:

You're no idiot, of course. You know echinacea can help a runny nose, massage is good for aching back muscles, and yoga can help relax a tired body. But when it comes to reflexology--the practice of healing the body by applying pressure to different parts of the feet--you'd rather just soak your tired dogs in hot water and call it a day. Don't feel so de-feeted just yet! The Complete Idiot's Guide to Reflexology is a fun, easy-to-follow, illustrated guide to massaging your own (and others) feet to treat back pain, headaches, upset stomachs, colds, allergies, stress, depression, and more. In this Complete Idiot,s Guide you'll learn how to:

About the Author:

FRANKIE AVALON WOLFE, Ph.D., is a certified reflexologist and teacher of reflexology at the Tree of Light Institute in Boise, Idaho. She is a member of the American Holistic Health Association and the Coalition for Natural Health. She lives in Boise, Idaho.

About this edition

• Publisher: Alpha
• Publication date: 2006
• ISBN 10: 1592575293
• ISBN 13: 9781592575299
• Binding: Paperback
• Edition number: 2
• Number of pages: 288