Managing Stress with the Help of Your Catholic Faith - Softcover

Rosien B.S.W., Mary Lou

Softcover

ISBN 10: 159276228X ISBN 13: 9781592762286

Publisher: Our Sunday Visitor, 2006

Synopsis

Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment ? and everyday application of the Faith. Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping. Written for individuals and support groups, this practical resource covers: ? A better understanding of stress and human suffering ? Innovative ways to break the cyclical nature of stress ? Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation ? Finding comfort and release in prayer ? Taking an outside perspective to avoid stress-induced selfishness Look for more titles from the ?with the Help of Your Catholic Faith series from Our Sunday Visitor.

About this edition

• Publisher: Our Sunday Visitor
• Publication date: 2006
• ISBN 10: 159276228X
• ISBN 13: 9781592762286
• Binding: Paperback
• Number of pages: 64