Synopsis
What is Human Performance for Tactical Athletes?
Tactical athletes face heightened levels of mental and physical stress daily in order to do their job and keep our communities safe. They have chosen a career that is inherently dangerous, where mistakes can have serious consequences. Our goal is to provide comprehensive, science-backed training and education in all pillars of human performance―nutrition, conditioning, stress management, sleep, and resilience―to help tactical athletes finish their careers as strong as they started. Written with tactical athletes in mind, the EAT SWEAT THRIVE methodology will help you maximize human performance in any arena. This book creates a framework for making small, incremental changes that lead to major lifestyle improvements.
"synopsis" may belong to another edition of this title.
About the Author
The O2X team is comprised of U.S. Special Operations veterans, Olympic, professional, and All-American collegiate athletes, and human performance experts who are passionate about maximizing human performance and helping others rise higher.
From the Back Cover
"Strong bodies make strong minds - but more than that, this book illustrates that the two are essential in the creation of high-functioning, operationally-savvy teams."
- General Stanley McChrystal (Ret), retired four-star general, former commander of JSOC and ISAF
"O2X is our secret weapon. Their program is developing elite competitors on and off the ice. This book will make you better - whatever your arena."
- Ted Donato, head coach Harvard Men's Ice Hockey, former Boston Bruin, Olympian
- James Kerr, author of the global bestseller Legacy, high performance consultant
"About this title" may belong to another edition of this title.
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Human Performance for Tactical Athletes
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Human Performance for Tactical Athletes
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Human Performance for Tactical Athletes
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Human Performance for Tactical Athletes
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Human Performance for Tactical Athletes
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Human Performance for Tactical Athletes
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Condition: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Seller Inventory # COLV.1593704763.G
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Human Performance for Tactical Athletes
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Human Performance for Tactical Athletes
Published by
Fire Engineering Books (edition ), 2019
ISBN 10: 1593704763
ISBN 13: 9781593704766
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Human Performance for Tactical Athletes
Published by
Fire Engineering Books & Videos, 2019
ISBN 10: 1593704763
ISBN 13: 9781593704766
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Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 56297302-6
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Human Performance for Tactical Athletes
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Condition: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Seller Inventory # GWSVV.1593704763.G