Items related to Runner's World Training Journal
Synopsis
With updated facts, motivational quotes, and more than 150 tips based on the latest scientific information, this revised edition is the ultimate week-by-week training journal for runners of all abilities—from the top experts in the sport
With the imprimatur of the leading authority on running, the Runner's World Training Journal provides the perfect framework to help runners track a year's worth of runs and reach all of their goals—whether they seek better aerobic conditioning, weight loss, or world records.
The only runner's training journal with full-color photos throughout and top-notch tips from the experts at Runner's World, this handsomely redesigned journal provides:
• heavyweight smearproof paper that stands up to sweaty hands and a handy spiral binding that guarantees ease of use
• ample space for readers to record facts about each day's run—including route, distance, time, and cross-training—and to note how they felt at the time
• a Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily
• advice for runners on how to analyze their data and set new goals for the next year
The result is a daily dose of inspiration and running wisdom for a full 52 weeks from the reader's choice of starting date—for every kind of runner, from fitness joggers to competitive racers.
"synopsis" may belong to another edition of this title.
About the Author
RUNNER'S WORLD MAGAZINE is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
AMBY BURFOOT is the executive editor of Runner's World magazine.
"About this title" may belong to another edition of this title.
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Runner's World Training Journal
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Runner's World Training Journal
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Runner's World Training Journal
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Runner's World Training Journal
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Runner's World Training Journal
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Runner's World Training Journal
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Runner's World Training Journal
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spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_425823440
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spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_436164886
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