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La Dieta Abdominal Para la Mujer: El plan de 6 semanas para aplanar su abdomen y mantenerla esbelta para siempre (Spanish Edition) - Softcover
Synopsis
Ya sea que quiera cambiar su cuerpo con el fin de mejorar su salud, su apariencia, su rendimiento atlético o su atractivo sexual, La dieta abdominal para la mujer le ofrece una promesa sencilla: si usted sigue este plan, transformará su cuerpo para que pueda lograr todas y cada una de estas metas. Además, La dieta abdominal para la mujer no sólo mejorará su vida, sino que también la salvará al protegerla de enfermedades potencialmente mortales.
Asimismo, fíjese en lo que ganará al seguir este plan único:
· Un cuerpo más saludable, con mejor forma y más sexy. (En encuestas, tanto los hombres como las mujeres califican un abdomen plano como el músculo más atractivo).
· Se liberará del dolor de espalda y de las lesiones. (En un estudio, se encontró que los músculos abdominales más firmes eran lo que mejor predecía el estado de salud general de las personas).
· Una vida más larga y más saludable. (Una dieta adecuada puede combatir el cáncer, las enfermedades cardíacas, la presión arterial alta, la osteoporosis y mucho más).
· Una mejor vida sexual. (Descubra el plan de dieta y ejercicio que conduce a la "sexoexcelencia").
· Alivio del estrés. (Una rutina de ejercicios "desestresantes" puede ayudarle a tener las curvas--y la calma--que usted necesita).
"synopsis" may belong to another edition of this title.
About the Author
DAVID ZINCZENKO, the editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness.
TED SPIKER, an assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health.
"About this title" may belong to another edition of this title.
- PublisherRodale Books
- Publication date2006
- ISBN 10 1594865396
- ISBN 13 9781594865398
- BindingPaperback
- Number of pages464
- Rating
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La Dieta Abdominal para la Mujer : El Plan de 6 Semanas para Aplanar Su Abdomen y Mantenerla Esbelta para Siempre
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La Dieta Abdominal para la Mujer : El Plan de 6 Semanas para Aplanar Su Abdomen y Mantenerla Esbelta para Siempre
Published by
Potter/Ten Speed/Harmony/Rodale, 2006
ISBN 10: 1594865396
ISBN 13: 9781594865398
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La Dieta Abdominal para la Mujer : El Plan de 6 Semanas para Aplanar Su Abdomen y Mantenerla Esbelta para Siempre
Published by
Potter/Ten Speed/Harmony/Rodale, 2006
ISBN 10: 1594865396
ISBN 13: 9781594865398
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