Synopsis
TURN YOUR HEALTH AROUND!
If you have realized it's time for a change―a change affecting your
health and vitality as a human being―then you have picked up the
right book. You have taken those critical first steps in identifying
the need for a change, and Christopher Keroack, MD, is here to
assist you on your journey to optimal health. Learn how to achieve
wellness from the inside out in CHANGING D I R E C T I O N S .
Within the pages of this book, you will learn to:
Understand the balance of key factors related to
foundational health.
Navigate the world of nutrition and supplements.
Plan meals that improve health.
Improve eating habits and digestion.
Reduce stress and improve sleep.
Dr. Keroack provides the information you need to begin the
transition to a healthier, happier you. Now, it is up to you to turn
around . . . and CHANGE D I R E C T I O N S !
"synopsis" may belong to another edition of this title.
About the Author
CHRISTOPHER J. BERRY, ESQ. is a VA Accredited Certified Elder Law attorney who has helped countless families plan for and navigate the long-term care legal maze with his unique and innovative legal strategies and holistic approach to elder law and estate planning. He is one of a handful of Certified Elder Law Attorneys in the nation and an Adjunct Professor of Law. He educates lawyers, financial professionals, social workers and families in need on estate planning and elder law.
"About this title" may belong to another edition of this title.
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Changing Directions: Navigating The Path To Optimal Health And Balanced Living
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Changing Directions: Navigating The Path To Optimal Health And Balanced Living
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Condition: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Seller Inventory # COLV.159932668X.G
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Changing Directions: Navigating The Path To Optimal Health And Balanced Living
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Changing Directions: Navigating The Path To Optimal Health And Balanced Living
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.159932668X.G
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Changing Directions: Navigating The Path To Optimal Health And Balanced Living [Hardcover] Keroack M.D., Christopher
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Condition: As New. In great condition. Minor cover wear. Seller Inventory # 3W_12012021_8