Items related to Get Energy!: Empower Your Body, Love Your Life
Synopsis
With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too!
Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!
"synopsis" may belong to another edition of this title.
About the Author
A native of San Pedro, California, Denise Austin started gymnastics at the age of 12 and earned an athletic scholarship to the University of Arizona, graduating in 1979 with a Bachelor's degree in education with an emphasis in exercise physiology. She began her career teaching aerobic exercise classes in the Los Angeles area and went on to co-host the The Jack LaLanne Show, in 1981.
During more than 25 years promoting health and fitness, Denise has created 82 workout videos/DVDs. Her enormous number of sales led to her 2003 induction into the Video Hall of Fame.
Denise has been married for 25 years to Jeff Austin, a sports attorney and brother of tennis champ Tracy Austin. They share a home with their two teenage daughters, Kelly and Katie.
Review
"Denise Austin practices what she preaches. Follow her positive approach for a better life."―Jack LaLanne, fitness pioneer on Pilates for Every Body
"Denise Austin probably could motivate a statue. Her nonstop encouragement and exercise expertise form the perfect combination."―Chicago Tribune on "Jumpstart"
"Denise Austin makes the Energizer Bunny look lethargic."―People magazine on "Jumpstart"
"About this title" may belong to another edition of this title.
- PublisherCenter Street
- Publication date2011
- ISBN 10 1599952475
- ISBN 13 9781599952475
- BindingPaperback
- Edition number1
- Number of pages256
- Rating
Buy New
Learn more about this copy
US$ 13.86
Shipping:
US$ 3.99
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00070671475
Quantity: 2 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.1599952475.G
Quantity: 1 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # T13A-04476
Quantity: 1 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Corners are bent. Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Seller Inventory # 2Y6JCI008T26_ns
Quantity: 1 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: Irish Booksellers, Portland, ME, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 21-1599952475-G
Quantity: 1 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.96. Seller Inventory # G1599952475I4N00
Quantity: 1 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.96. Seller Inventory # G1599952475I4N10
Quantity: 1 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.96. Seller Inventory # G1599952475I4N00
Quantity: 1 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.96. Seller Inventory # G1599952475I2N00
Quantity: 1 available
Stock Image
Get Energy!: Empower Your Body, Love Your Life: The Proven Program to Supercharge Your Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005604029
Quantity: 1 available