Synopsis
In China, the rhythms of time and nature are understood to affect the body and general health and wellbeing. Traditional Chinese medicine incorporates the ebbs and flows of time into achieving and maintaining good health. The cycle of four seasons is a complete circulation and the same is true of the 24-hour day. Understanding this kind of "body clock" is what The Body Clock Guide is all about, regardless of whether or not you are a practitioner of TCM.
In ancient China, a day was divided into 12 two-hour periods. In each two-hour period there is a different channel or collateral with vital energy "on duty." This book uses descriptive illustrations and texts to clearly explain how to utilize the theories of collaterals and channels, including how to read signals from your body, prompts for the schedule of daily life, tips for choosing appropriate beverages and food and simple ways of massaging acupuncture points.
By establishing habits that conform to the rhythm of life, you will see notable and long-lasting effects. So start listening to Mother Nature and your own body and get on track towards achieving good health.
"synopsis" may belong to another edition of this title.
About the Author
Zhang Jiaofei, a graduate of Guangzhou University of Chinese Medicine, is a vice-chief physician of Henan Province Hospital of Traditional Chinese Medicine and editor-in-chief of Classic Foot Therapy for Common Diseases among other books.
Wang Jing, a graduate of Henan University of Traditional Chinese Medicine, is also a vice-chief physician of Henan Province Hospital of Traditional Chinese Medicine as well as editor-in-chief of The Self-Help Classic with Illustrations for Family Doctors and Moxibustion Therapy of Special Effects for Common Diseases along with other books of popular science.
"About this title" may belong to another edition of this title.
Search results for Body Clock Guide: Using Traditional Chinese Medicine...
Stock Image
Body Clock Guide: Using Traditional Chinese Medicine for Prevention and Healthcare
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00096018043
Seller Image
Body Clock Guide: Using Traditional Chinese Medicine for Prevention and Healthcare
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included. Seller Inventory # GWV.160220120X.G
Stock Image
Body Clock Guide: Using Traditional Chinese Medicine for Prevention and Healthcare
Seller: Sharehousegoods, Colgate, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. This book has been examined carefully and the cover and pages are in very good condition. It is clean and tight inside.paperbackUsed - Very Good. Seller Inventory # MO-10-03-00148
Stock Image
Body Clock Guide: Using Traditional Chinese Medicine for Prevention and Healthcare
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # 94O89_18_160220120X