Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine - Softcover
Synopsis
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.
Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.
This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
"synopsis" may belong to another edition of this title.
About the Author
Zhang Yifang received her MS qualifications in Traditional Chinese Medicine from China's Nanjing University of Chinese Medicine. Dr. Zhang has more than 25 years of clinical and teaching experience in China, England and the United States. She is the author of Using Traditional Chinese Medicine to Manage Your Emotional Health.
Yao Yingzhi works as associated professor and head of the Chinese Material Medical Department of the Pre-clinical Medicine College at Nanjing University of Chinese Medicine. She has published 20 books in Chinese and completed ten national research projects in related fields.
"About this title" may belong to another edition of this title.
Search results for Your Guide to Health with Foods & Herbs: Using...
Stock Image
Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468142176
Stock Image
Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Seller: Bookmans, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. / Satisfaction 100% guaranteed. Seller Inventory # mon0002733987
Seller Image
Your Guide to Health With Foods & Herbs : Using the Wisdom of Traditional Chinese Medicine
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 15571972-n
Seller Image
Your Guide to Health with Foods and Herbs
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlookThis book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you! Seller Inventory # LU-9781602201217
Stock Image
Your Guide to Health with Foods & Herbs Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New. Seller Inventory # 9781602201217
Seller Image
Your Guide to Health With Foods & Herbs : Using the Wisdom of Traditional Chinese Medicine
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 15571972
Stock Image
Your Guide to Health with Foods & Herbs (Paperback)
Published by
Shanghai Press, New York, 2012
ISBN 10: 1602201218
ISBN 13: 9781602201217
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Traditional Chinese Medicine (TCM) is a storehouse of knowledge about using foods and herbs therapeutically, providing a natural way to boost energy, extend longevity and treat health conditions. From two TCM experts, this book will allow you to bring TCM into your own life, safely and naturally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Text in English with names of functional foods and herbs from A-Z (ch. 4) also shown in Chinese characters. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781602201217
Seller Image
Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs7386586718
Buy Used
US$ 13.97
US$ 10.33 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Seller: Solr Books, Lincolnwood, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # BCV.1602201218.N
Seller Image
Your Guide to Health with Foods and Herbs
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlookThis book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you! Seller Inventory # LU-9781602201217
Buy New
US$ 25.19
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 8 available