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Your Guide to Holistic Beauty: Using the Wisdom of Traditional Chinese Medicine - Softcover

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Synopsis

Traditional Chinese medicine (TCM) approaches the concept of achieving and maintaining beauty from the inside out. A tree can't have beautiful foliage unless it has a strong root system, and likewise the human body can't show beautiful radiance unless its internal organs and systems are kept healthy and nourished. This exemplifies the core concept of yi nei yang wai—to nourish the inside so it shines outside.

In the West, exterior conditions such as wrinkles are often just seen as a mark of the ravages of time, and are treated topically and, therefore, superficially. TCM believes these conditions communicate a message about something happening inside the body. For example, spots or wrinkles that appear on a spleen meridian line may indicate dysfunction of that organ, and when the spleen is nourished and rebalanced, it can help correct problems such as edema, cellulite and sagging skin.

Therefore the TCM approach is holistic, striving to solve the root cause, looking at the particular organ system that is affected and bringing it back in harmony through diet and other natural means. By introducing vital TCM concepts—such as the Five Elements, qi, meridians and organ systems—this book will help you unlock the secrets to optimizing natural beauty. Using a traditional Chinese approach you can improve your skin, hair and nails, increase fitness, help stop aging, and so much more.

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About the Author

Zhang Yifang received her MS qualifications in Traditional Chinese Medicine in 1986 from China's Nanjing TCM University. With more than 25 years of clinical and teaching experience in the United States, China, and England, she is an expert TCM practitioner, as well as an associate professor, consulting doctor in TCM, licensed herbalist, and acupuncturist. Her website, acherbs.com, is a resource for understanding and utilizing TCM to achieve a healthy lifestyle.

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  • PublisherShanghai Press
  • Publication date2015
  • ISBN 10 1602201528
  • ISBN 13 9781602201521
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages320
  • Rating
    • 3.67 out of 5 stars
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Yifang, Zhang; Xiaohe, Yang (EDT); Dayes, Maurita (TRN); Yan, Roger (ILT); Yifang, Zhang (ILT)
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Paperback. Condition: new. Paperback. Traditional Chinese medicine (TCM) approaches the concept of achieving and maintaining beauty from the inside out. A tree can't have beautiful foliage unless it has a strong root system, and likewise the human body can't show beautiful radiance unless its internal organs and systems are kept healthy and nourished. Therefore the TCM approach is holistic, striving to solve the root cause, looking at the particular organ system that is affected and bringing it back in harmony through diet and other natural means. By introducing vital TCM conceptssuch as the Five Elements, qi, meridians and organ systemsthis book will help you unlock the secrets to optimizing natural beauty.Using a traditional Chinese approach you can improve your skin, hair and nails, increase fitness, help stop aging, and so much more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781602201521

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Condition: New. Num Pages: 250 pages, 50 colour photos and hand-drawn TCM charts. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 210 x 140 x 23. Weight in Grams: 454. . 2015. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781602201521

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Condition: New. Num Pages: 250 pages, 50 colour photos and hand-drawn TCM charts. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 210 x 140 x 23. Weight in Grams: 454. . 2015. 1st Edition. Paperback. . . . . Seller Inventory # V9781602201521

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Paperback. Condition: new. Paperback. Traditional Chinese medicine (TCM) approaches the concept of achieving and maintaining beauty from the inside out. A tree can't have beautiful foliage unless it has a strong root system, and likewise the human body can't show beautiful radiance unless its internal organs and systems are kept healthy and nourished. Therefore the TCM approach is holistic, striving to solve the root cause, looking at the particular organ system that is affected and bringing it back in harmony through diet and other natural means. By introducing vital TCM conceptssuch as the Five Elements, qi, meridians and organ systemsthis book will help you unlock the secrets to optimizing natural beauty.Using a traditional Chinese approach you can improve your skin, hair and nails, increase fitness, help stop aging, and so much more. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781602201521

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