Jiu-Jitsu for Beginners: An Illustrated Introduction to the World's Hottest Martial Arts Discipline - Softcover

Walker, David

Softcover

ISBN 10: 1602393125 ISBN 13: 9781602393127

Publisher: Skyhorse Publishing, 2009

Synopsis

Jiu-jitsu for all, from white belt to green belt, illustrated in full color. Martial arts are more popular today than ever, and jiu-jitsu is one of the most practiced martial arts disciplines in the world. It is perfect both for beginners looking to exercise, or serious fighters looking to take part in the booming world of mixed martial arts competition. This book guides the reader through the requirements of winning novice jiu-jitsu belts. Using clear, step-by-step, full-color photography, it covers the history of jiu-jitsu; preparing to train (mentally and physically); strikes, throws, locks, groundwork, and weapon defense; the practical use of self-defense; and putting all of it together for belt grading. 200 color illustrations.

About this title

About the Author:

David Walker is the former director of the Jitsu Foundation, one of the largest jiu-jitsu organizations in the U.K. Still an active member of the Foundation, David holds the fighting grade of "sandan," the highest attainable within the Jitsu Foundation, and the highest teaching grade of "tertiary fellow."

About this edition

• Publisher: Skyhorse Publishing
• Publication date: 2009
• ISBN 10: 1602393125
• ISBN 13: 9781602393127
• Binding: Paperback
• Number of pages: 176