Items related to Nutrition & Wellness for Life
Nutrition & Wellness for Life stresses the importance of healthful eating and physical activity across the life span. The text includes strategies for staying physically active and for meeting the special needs of the competitive athlete. The nutrition link to social and mental health is explained. Students will learn how to recognize sources of stress and reduce its negative impact on total wellness. The text also explains how to handle food safely, plan nourishing meals, and make healthy food choices when eating out.
· Includes recently released Dietary Reference Intakes, Dietary Guidelines for Americans, and MyPlate food guidance system.
· New chapter features include Wellness Tip, Math Link, and Extend Your Knowledge as well as case studies and career snapshots.
· Critical thinking, application, technology, academic, and workplace-related activities extend learning.
· New career planning appendix, Exchange Lists for Meal Planning, BMI-for-age percentile graphs, and Dietary Reference Intake tables serve as valuable resources.
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About the Author:
Goodheart-Willcox is the premier publisher for Technical, Trades, and Technology; Family and Consumer Sciences; and Business, Marketing and Career Education. Goodheart-Willcox products are designed to train everyone from students through practicing professionals. Our books and supplements
contain a wealth of information on the latest theories, techniques, tools, and operations for these subject areas. Whether the subject is automotive or child care, you will find numerous features throughout our textbooks to make learning easier. High-quality presentation, authoritative content,
sound topic sequence, an abundance of illustrations, involving pedagogy, real-world examples, and appropriate readability are hallmarks of Goodheart-Willcox products.
contain a wealth of information on the latest theories, techniques, tools, and operations for these subject areas. Whether the subject is automotive or child care, you will find numerous features throughout our textbooks to make learning easier. High-quality presentation, authoritative content,
sound topic sequence, an abundance of illustrations, involving pedagogy, real-world examples, and appropriate readability are hallmarks of Goodheart-Willcox products.
"About this title" may belong to another edition of this title.
- PublisherGoodheart-Willcox
- Publication date2011
- ISBN 10 1605254460
- ISBN 13 9781605254463
- BindingHardcover
- Edition number4
- Number of pages622
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