Diabetes DTOUR Diet: The Revolutionary New Food Cure - Softcover

Quinn, Barbara

Softcover

ISBN 10: 1605291641 ISBN 13: 9781605291642

Publisher: Rodale Books, 2010

Synopsis

In just 6 weeks, you can...

- Bring your blood sugar into balance
- Make those extra pounds disappear
- Send your energy soaring
- And you can do it all with food!

Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome --fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it!

But how can you be sure you're getting enough of these supernutrients? It's easy on The Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, you'll be saying hello to a thinner, fitter, healthier you.

DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes--or you want to avoid them--this plan can help you succeed.

Stop...fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy!

Yield...to the temptation of French toast, quesadillas, spaghetti and meatballs--even ice cream and pudding!


Go...for weight-loss success with daily tips and tools to keep you motivated and on track

About this title

About the Author:

Barbara Quinn, MS, RD, CDE, developed all of the menus exclusively for The Diabetes DTOUR Diet. She is a full-time clinical dietitian and certified diabetes educator for the Community Hospital of the Monterey Peninsula in Monterey, California.

Francine R. Kaufman, MD, the medical advisor for The Diabetes DTOUR Diet, currently serves as head of the Center for Diabetes, Endocrinology, and Metabolism at the Childrens Hospital Los Angeles. She is a past president of the American Diabetes Association and the author of Diabesity: The Obesity-Diabetes Epidemic That Threatens America—and What We Must Do to Stop It.

About this edition

• Publisher: Rodale Books
• Publication date: 2010
• ISBN 10: 1605291641
• ISBN 13: 9781605291642
• Binding: Paperback
• Edition number: 1
• Number of pages: 320