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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever - Hardcover
Sometimes all you need to light a fire is a little spark. Consider this book your own personal ember - the fire-starter you need to get back on track to a sleeker, healthier body, and a happier you. Based on cutting-edge research about interval walking and strength traning, tthe 2-Week Total Body Turnaround will help:
Rev up your metabolism
Blast calories
Drop inches everywhere (especially stubborn abdominal fat)
In just 14 days, this exclusive program - tried and tested with women just like you - will jump-start your path to healthy habits, increase your strength and endurance, and give you more energy and confidence than ever.
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- PublisherRodale Press
- Publication date2009
- ISBN 10 160529862X
- ISBN 13 9781605298627
- BindingHardcover
- Number of pages416
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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
Published by
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(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
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(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
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(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
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(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
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(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
Published by
Rodale Press
(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
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Rodale Press
(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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2-Week Total Body Turnaround: The 14-Day Plan that Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
Published by
Rodale Press
(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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Published by
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(2009)
ISBN 10: 160529862X
ISBN 13: 9781605298627
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Hardcover
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