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Monica Ramirez Basco, PhD, a clinical psychologist, is Associate Director for Science Policy, Planning, and Analysis at the Office of Research on Women’s Health at the National Institutes of Health. She served as Assistant Director for Neuroscience, Mental Health, and Broadening Participation at the White House Office of Science and Technology Policy from 2014 to 2015. Dr. Basco is an internationally recognized expert in cognitive-behavioral therapy and a founding fellow of the Academy of Cognitive Therapy. She was formerly on the faculty of the University of Texas at Arlington, where she was awarded the University of Texas Regents’ Outstanding Teaching Award.
"This book is a treasure trove of practical methods to break procrastinating habits. Dr. Basco will inspire you and cheer you on as you learn how to become a 'doer.' I wish this book had been available sooner. It would have saved me many hours and days of spinning my wheels."--Jesse H. Wright, MD, PhD, Professor and Kolb Endowed Chair of Outpatient Psychiatry and Director, Depression Center, University of Louisville
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Book Description Paperback. Condition: new. Paperback. Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Expressly designed for people who want to make changes but would be easily daunted by an elaborate self-help program, this concise, motivating guide is packed with highly practical tips and suggestions. Engaging quizzes and exercises help readers determine what type of procrastinator they are, outsmart their own delaying tactics, and build crucial skills for getting things done today. Cognitive-behavioral therapy expert Monica Ramirez Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Suitable for people who want to make changes but would be easily daunted by an elaborate self-help program, this guide offers practical tips and suggestions. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781606232934
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Book Description Condition: New. 2009. 1st Edition. Paperback. Suitable for people who want to make changes but would be easily daunted by an elaborate self-help program, this guide offers practical tips and suggestions. Num Pages: 178 pages. BIC Classification: JKSN2; MMJT. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 219 x 140 x 14. Weight in Grams: 212. . . . . . Seller Inventory # V9781606232934