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Synopsis
Based on the scientific premise that unusual stimuli strengthens the mind, Neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity.
Prevent memory loss and keep your mind stimulated and active. With Neurobics you can create a program that will give your brain a full workout.
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About the Author
David Owen is a staff writer for The New Yorker and the author of a dozen books. He lives in northwest Connecticut with his wife, the writer Ann Hodgman, and their two children.
"About this title" may belong to another edition of this title.
- PublisherReaders Digest
- Publication date2010
- ISBN 10 160652108X
- ISBN 13 9781606521083
- BindingFlexibound
- LanguageEnglish
- Number of pages176
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Neurobics: Build a Better Brain
Published by
Readers Digest (edition ), 2010
ISBN 10: 160652108X
ISBN 13: 9781606521083
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