Items related to Neurobics: Build a Better Brain

Neurobics: Build a Better Brain - Softcover

Owen, David; Maslanka, Chris

  • 3.19 out of 5 stars
    16 ratings by Goodreads
 
9781606521083: Neurobics: Build a Better Brain
Softcover
ISBN 10: 160652108X ISBN 13: 9781606521083
Publisher: Readers Digest, 2010

Synopsis

Based on the scientific premise that unusual stimuli strengthens the mind, Neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity.

  • Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems.
  • Understand the intricacies of the brain and how different physical exercises and foods can activate different parts of the organ
  • Discover how to work out your brain anytime, anywhere, with a special section on activities that can be done on the go and mind-stretching exercises that can be easily incorporated into everyday life


    • Prevent memory loss and keep your mind stimulated and active. With Neurobics you can create a program that will give your brain a full workout.

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    About the Author

    David Owen is a staff writer for The New Yorker and the author of a dozen books. He lives in northwest Connecticut with his wife, the writer Ann Hodgman, and their two children.

    "About this title" may belong to another edition of this title.

    Publisher
    Readers Digest
    Publication date
    2010
    Language
    English
    ISBN 10 
    160652108X
    ISBN 13 
    9781606521083
    Binding
    Flexibound
    Number of pages
    176
    Rating
    • 3.19 out of 5 stars
      16 ratings by Goodreads