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"I'm Like, So Fat!": Helping Your Teen Make Healthy Choices About Eating and Exercising in a Weight-Obsessed World
Synopsis
It's hard to decide which is more frightening--the "food" teenagers enjoy, or the things they say about their bodies. Whether it's your son's passion for chips and soda or your daughter's announcement that she "feels fat," kids' attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to "fat talk," counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they're away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.
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- PublisherMJF Books / Fine Communications
- ISBN 10 1606711725
- ISBN 13 9781606711729
- BindingUnknown Binding
- Number of pages317
- Rating
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"I'm Like, So Fat!": Helping Your Teen Make Healthy Choices About Eating and Exercising in a Weight-Obsessed World
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Im Like, So Fat!: Helping Your Teen Make Healthy Choices About Eating and Exercising in a Weight-Obsessed World
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Im Like, So Fat!: Helping Your Teen Make Healthy Choices About Eating and Exercising in a Weight-Obsessed World
Published by
MJF Books / Fine Communications
ISBN 10: 1606711725
ISBN 13: 9781606711729
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Unknown Binding
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I'M LIKE SO FAT! Helping Your Teen Make Healthy Choices About Eating
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Condition: Fine. Dust Jacket Condition: No Dust Jacket. Octavo, softcover, fine in gray pictorial wraps. Helping Your Teen Make Healthy Choices About Eating and exercise in a weight obsessed world. How can you help kids when society rewards thin and punishes fat? Most kids eat too much and move too little; some starve and obsess over their appearance; teens struggle to feel good about themselves and their changing bodies. 316 pp. including index. Hard to find book. Book. Seller Inventory # 59036
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