Synopsis
101 Winning Racing Strategies for Runners answers all the key questions coaches and runners might have about how athletes can run smarter, faster races. This insightful collection of pre-race, during race, training, and mental strategies presents practical, comprehensive, and straightforward advice for achieving racing success for every level of runner, recreational to professional. in addition to the physical aspects of training, the book addresses the mind/body aspects of training and competing that are so vital to distance running success.
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About the Author
Jason Karp, PhD, MBA, is a running coach, exercise physiologist, author, speaker, and creator of the REVO₂LUTION RUNNING™ certification for coaches and fitness professionals.
A TEDx speaker, Dr. Karp has given hundreds of international lectures at the world's top fitness conferences and coaching clinics. He has been an instructor for USA Track & Field's level 3 coaching certification and for coaching camps at the U.S. Olympic Training Center.
At age 24, Dr. Karp became one of the youngest college head coaches in the country, leading the Georgian Court University women's cross country team to the regional championship and winning honors as NAIA Northeast Region Coach of the Year. As a high school track and field and cross country coach, he has produced state qualifiers and All-Americans.
Jason is the author of 12 books and is the editor of the sixth edition of Track & Field Omnibook. He has more than 400 articles published in trade and consumer magazines. He also served as senior editor for Active Network and is the founder of and principal agent at JK Literary Agency.
Jason was awarded the 2011 IDEA Personal Trainer of the Year, is a two-time recipient of the President's Council on Sports, Fitness, & Nutrition Community Leadership Award (2014, 2019), and was a 2019 finalist for Personal Fitness Professional Trainer of the Year and 2020 finalist for Association of Fitness Studios Influencer of the Year.
Dr. Karp received his PhD in exercise physiology with a physiology minor from Indiana University, his MBA at San Diego State University, his master's degree in kinesiology from the University of Calgary, and his bachelor's degree in exercise and sport science with an English minor from Penn State University. His research has been published in various scientific journals.
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101 Winning Racing Strategies for Runners
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1606791982I4N00