Synopsis
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
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About the Author
Ray Long, MD FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
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The Key Muscles of Yoga
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Paperback. Condition: Fair. No Jacket. Chris Macivor (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I5N00
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The Key Muscles of Yoga
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Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N00
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The Key Muscles of Yoga
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N00
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The Key Muscles of Yoga
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Chris Macivor (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I5N00
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The Key Muscles of Yoga
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The Key Muscles of Yoga
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N00
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The Key Muscles of Yoga
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Paperback. Condition: Fair. No Jacket. Chris Macivor (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I5N00
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The Key Muscles of Yoga
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N00
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The Key Muscles of Yoga
Published by
Bandha Yoga Publications LLC, 2009
ISBN 10: 1607432382
ISBN 13: 9781607432388
Used
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Seller: Red's Corner LLC, Tucker, GA, U.S.A.
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Paperback. Condition: Fine. Chris Macivor (illustrator). 3. Grade 4 out of 5 points. This is a used book. Book may have wear due to handling. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business! Seller Inventory # RED86T9AFIBP
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The Key Muscles of Yoga: Scientific Keys, Volume I
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Chris Macivor (illustrator). Good condition. Volume 1. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # E17D-00290