This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
"synopsis" may belong to another edition of this title.
Ray Long, MD FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
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Seller: Goodwill of Western and Northern CT, Bridgeport, CT, U.S.A.
Condition: acceptable. Chris Macivor (illustrator). All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # WNCTV.1607432382.A
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Good. Chris Macivor (illustrator). 3rd Edition. Corners are bent. Used - Good. Seller Inventory # 18-G-7-0006
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476819940
Seller: Weird Books, Napa, CA, U.S.A.
paperback. Condition: Very Good. Chris Macivor (illustrator). Very Good text and cover, minor reading wear to text and covers/edges. Fast shipping from Northern California via US MAIL. Most International orders shipped via DHL/Asendia. Additional postage may be required on oversize books and sets. Please, NO prison orders. Seller Inventory # 2610040036
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476163522
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474884371
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474085428
Seller: HPB Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_443521398
Seller: Big River Books, Powder Springs, GA, U.S.A.
Condition: good. Chris Macivor (illustrator). This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Seller Inventory # BRV.1607432382.G
Seller: GCCebooks, Salinas, CA, U.S.A.
Paperback. Condition: Good. Chris Macivor (illustrator). 3. Paperback book. Book edges have stains. The pages show normal wear. There is damage on the corners of the cover. test batch of 200 priced books Neatoscan SKUs. Seller Inventory # 3UAP3I002PVB