Items related to Panic Free: The 10-Day Program to End Panic, Anxiety,...
Synopsis
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”
— Marla Friedman, PsyD, PC, board chairman, Badge of Life
What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
"synopsis" may belong to another edition of this title.
About the Author
Captain Tom Bunn, MSW, LCSW, is a leading authority on panic disorder, the founder of SOAR Inc., which provides treatment for in-flight panic sufferers, and the author of SOAR: The Breakthrough Treatment for Fear of Flying. He lives in Connecticut.
"About this title" may belong to another edition of this title.
Search results for Panic Free: The 10-Day Program to End Panic, Anxiety,...
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00082165891
Quantity: 2 available
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085918097
Quantity: 3 available
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: Austin Goodwill 1101, Austin, TX, U.S.A.
Seller rating 4 out of 5 stars
Condition: Acceptable. The cover has curled corners / dings. Pages have been previously folded or bookmarked. Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. Cover is visibly worn , may have torn or missing parts. Possible tape. Seller Inventory # 4RZUQ8000JU8
Quantity: 1 available
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: New Legacy Books, Annandale, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # 5FS0000010QP_ns
Quantity: 1 available
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. Seller Inventory # G1608686051I4N10
Quantity: 1 available
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.67. Seller Inventory # G1608686051I3N00
Quantity: 1 available
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. Seller Inventory # G1608686051I4N10
Quantity: 1 available
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.67. Seller Inventory # G1608686051I3N00
Quantity: 1 available
Seller Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.1608686051.G
Quantity: 1 available
Stock Image
Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.67. Seller Inventory # G1608686051I4N00
Quantity: 1 available