Menopause Reset!: Reverse Weight Gain, Speed Fat Loss, and Get Your Body Back in 3 Simple Steps

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9781609614478: Menopause Reset!: Reverse Weight Gain, Speed Fat Loss, and Get Your Body Back in 3 Simple Steps

Menopause Reset! by Dr. Mickey Harpaz, PhD, with Robert Wolf is for the millions of women experiencing menopausal symptoms, a lifestyle solution employing diet, exercise, and mind-set to help them get their bodies back
Chosen by USA Today as one of the diet and health books that stood out in 2011!

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From the Back Cover:

Get Your Body Back With This Revolutionary And Powerful 3-Step Program

1. RESET YOUR MIND-SET: Make peace with your changing body by reducing stress, setting the right goals, and letting go of the mistakes and fears in your past.

2. RESET YOUR DIET: Ditch the restrictive diet and learn how to keep your blood sugar levels in the fat-burning zone all day long with Dr. Harpaz's scientifically proven dietary principles and simple guidelines.

3. RESET YOUR MOVEMENT:
Discover the most effective program for revving up your metabolism, getting your energy back, and shedding pounds.

About the Author:

MICKEY HARPAZ , PhD, earned his advanced degrees in applied physiology and nutrition at Adelphi (MS), Columbia (EdDC) and Belford (PhD) Universities. He has treated more than 10,000 menopausal women. He lives in Redding, CT.
ROBERT WOLFF has written more than 20 books in the fields of diet, fitness, and health. He lives in Nashville, TN.

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