Secrets of the NSCA-CPT Exam Study Guide: NSCA-CPT Test Review for the National Strength and Conditioning Association - Certified Personal Trainer Exam (Mometrix Secrets Study Guides) - Softcover

Mometrix Personal Trainer Certification Test Team

Softcover

ISBN 10: 1610723244 ISBN 13: 9781610723244

Publisher: Mometrix Media LLC, 2013

Synopsis

Mometrix Test Preparation's Secrets of the NSCA-CPT®* Exam Study Guide is the ideal prep solution for anyone who wants to pass the NSCA - Certified Personal Trainer®* exam. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes:

• Practice test questions with detailed answer explanations
• Tips and strategies to help you get your best test performance
• A complete review of all NSCA-CPT test sections
• Anatomy and Kinesiology
• Client Consultation and Fitness Assessment
• Program Planning
• Techniques of Exercise
• Safety, Emergency Procedures, and Legal Issues

* NSCA-CPT® and NSCA - Certified Personal Trainer® are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA.

The Mometrix guide is filled with the critical information you will need in order to do well on your NSCA-CPT test: the concepts, procedures, principles, and vocabulary that the National Strength and Conditioning Association expects you to have mastered before sitting for your exam.

The Anatomy and Kinesiology section covers:

• Nervous System
• Major Muscles
• Major Bones
• Spinal Curvature

The Client Consultation and Fitness Assessment section covers:

• Meeting Clients
• Fitness Assessment
• Prescreening Clients
• Communication

The Program Planning section covers:

• Needs Analysis
• Exercise Selection
• Long-Term Planning
• Training Models

The Techniques of Exercise section covers:

• Proper Lifting Techniques
• Weight-Lifting Limits
• Various Lift Forms

The Safety, Emergency Procedures, and Legal Issues section covers:

• CPR and AED Use
• Basic First Aid
• Common Injuries
• Negligence

These sections are full of specific and detailed information that will be key to passing your exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The Mometrix NSCA-CPT study guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.

Any test prep guide is only as good as its practice questions and answer explanations, and that's another area where our guide stands out. The Mometrix test prep team has provided plenty of NSCA-CPT practice test questions to prepare you for what to expect on the actual exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear.

We've helped thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for Mometrix Test Preparation guides, and our Secrets of the NSCA-CPT® Exam Study Guide is no exception. It's an excellent investment in your future. Get the NSCA-CPT review you need to be successful on your exam.

About this title

Review

Don't take our word for it. Listen to what our customers say about other Mometrix test preparation products.

I purchased the Secrets file, and I just wanted to let you know that I aced my test. I just want to thank you again, and hope you have continued success in your ventures. Sincerely, Paul L.

My name is Chris. I used the Secrets study guide for five days. The study guide made the test so easy to understand. Like you said this program is worth 100's of dollars. To me 1,000's!! THANKS, Chris G.

I just had to thank you guys for the test prep! I bought the guide as a last minute prep, I mean maybe 5 hours before the test. Like I said, I had ZERO preparation! I was nervous about the test let alone receiving the score I needed. I read the guide through only once before test time and needless to say, the only way I passed was thanks to your refresher!! Brian

I heard about your website from a friend. I am enrolled in a review course, and in hindsight, I wish I wouldn't have taken my review course and instead spent a fraction of the money on your program. Thank you! --Zac L.

Edition details

• Publisher: Mometrix Media LLC
• Publication date: 2013
• ISBN 10: 1610723244
• ISBN 13: 9781610723244
• Binding: Paperback
• Language: English
• Number of pages: 112